The approximate route: https://maps.google.com/maps?
Tues, 25 June - (27 miles) Meet in Troy, NY (just outside of Albany) in the afternoon. Bike to Arrowhead Marina and RV park
Wed, 26 June - (44 miles) to St. Johnsville (through Schenectady)
Thurs, 27 June - (64 miles) to Verona Beach State Park (past Utica this day)
Fri, 28 June - (67 miles) to Oak Orchard Marina / Hejamada (through Syracuse)
Sat, 29 June - (65 miles) to Rochester (our house)
Sun, 30 June - (63 miles) to Niagara County Camping Resort
Mon, 1 July - (30 miles) to Niagara Falls (and then wherever you want to go from there)